Weekly Meditation Sessions

These meditations are designed for those seeking relaxation, spiritual clarity and self development. We are also offering you an environment in which you can develop your knowledge and gain experience on how to meditate spiritually.

Each week you will be guided with relaxation and meaningful meditation exercises. The meditation sessions are open to everyone but booking prior to the night is essential.

Some of the guided meditations covered will be:

Visualisation exercises
Spirit Guide meditations
Protection and grounding
Releasing your fears and energy blocks
Angel meditations
Raising your vibrations
Emotional healing meditations

Course	Date	Times	Sessions	Cost	Coach
Weekly Meditation	1st Jan 2010	7.30 - 8.30pm	Open to All - Every Wednesday Nights	$20 per session	Adelle